Category Archives: American Heart Association

#WearRedandGive: Going Beyond Go Red

National Wear Red Day and Go Red for Women is here! How are you celebrating?

February 1 is here, and at Cardio Partners, we’re putting our mittens on and gearing up for a day of giving and raising awareness about women’s heart health. Here are a few great ways to celebrate National Wear Red Day. We hope you’ll join us!

Share to Social

Embrace the hashtag with open hearts! Follow the American Heart Association (@AmericanHeart) and the National Heart, Lung, and Blood Institute (@NHLBI) on Facebook or @american-heart and @nih-nhlbi on Twitter for the latest updates and events.

Snap a #WearingRed selfie and add a few extra hashtags for good measure:

#NationalWearRedDay
#WearRedDay
#WearRedandGive
#HeartMonth
#RedDressCollection
#DíaLucirPrendasRojas
#MesDelCorazón

Educate and Advocate for Heart Disease Prevention

Demand change. Cardiovascular disease is still the leading cause of death in American women, claiming the lives of one in three women. It’s time for a stat change. We covered this back in November with 5 Practical Ways You Can Prevent Heart Disease but we’re proud to join the American Heart Association (AHA) in supporting the following initiatives:

Physical Activity Initiatives

Did you know that only 26% of men, 19% of women and 20% of adolescents report enough activity to meet Federal recommendations?

The American Heart Association recently adopted the 2018 Physical Activity Guidelines, which state that adults should get at least 150 minutes per week of moderate activity or 75 minutes per week of vigorous activity (or a combination of both). So we figure we should, too.

Healthy Eating Initiatives

Yikes! About 45% of U.S. deaths caused by heart disease, stroke, and Type 2 diabetes are the result of poor dietary habits. In layperson’s terms, Americans are gobbling up too much salt, sugar, and animal fats and aren’t consuming enough fruits, vegetables, healthy fats, and whole grains.

Healthy Living Initiatives

Heart health isn’t just exercising and eating right. It’s all that and more. If you smoke, quit. If you haven’t had your annual checkup, make an appointment today. If you haven’t had a good night’s sleep in a while, make some zzzs a priority. If you need to change your relationship with food, take the plunge. If you have no idea what your blood pressure is, check it.

“High blood pressure, or hypertension, is the second leading cause of preventable heart disease and stroke death — second only to smoking. More than 30 percent of cardiovascular events in women are due to hypertension” (AHA).

Heart Strength in Numbers

It’s one thing to make a commitment to yourself to be more active, eat healthily, and lead a healthy lifestyle. It’s an entirely different thing altogether when you enlist friends and loved ones to join you. After all, if you don’t make heart health a priority, who will? A dear friend or family member, that’s who!

Commit to better health by changing behaviors together. Decide whether you’re going to focus on moving more, eating better, or by monitoring and managing your blood pressure. Then, exercise together, eat together, and keep each other accountable. In the nicest, kindest, and most encouraging way possible, of course.

Sign Up for A CPR and AED Certification Course

We know you’re a loyal Cardio Partners blog reader and you caught our post, 5 Heart-SMART Goals for the New Year. In case you missed it, though, here’s a key takeaway: go get your CPR and AED certifications! You just may save the life of someone you love. To find a class near you, check out the American Red Cross or American Heart Association’s websites. Still need some convincing? Check out 10 Reasons Why You Should Learn CPR.

Donate to Go Red For Women

Let’s put an end to cardiovascular disease, the No. 1 killer of women. Make an online donation to the American Heart Association.

Become a Community Heart Hero

Can’t afford a financial donation? Become a heart hero like Texas Girl Scout Jillian Rash and start a fundraiser for a public access AED for your community. To learn more about fundraising for your AED program, download the Cardio Partners Grant Guide.

Let us know how you’re celebrating WearRedDay; we’d love to hear from you! Please contact Cardio Partners at 866-349-4362. We also welcome your emails, and you can reach us at customerservice@cardiopartners.com.

How to Choose the Best CPR Manikin for Your Organization

What You Need to Know about Feedback Requirements for CPR Manikins and More!

There are plenty of CPR training manikins on the market, but not all dummies are created equal. Know what to look for when choosing a CPR manikin, so you can find the one that’s right for your training program.

New Requirements For American Heart Association CPR Classes

As of January 31, The American Heart Association (AHA) will require the use of an instrumented directive feedback device in all courses that teach adult CPR skills. These devices help ensure your students are compressing deep and fast enough for effective CPR.

If your mankins are looking a little worse for wear and you are considering replacements, be sure to invest in high-quality training manikins with real-time audiovisual and corrective evaluation instruction on chest compression rate, depth, chest recoil, and proper hand placement during CPR training.

“Specific and targeted feedback is critical to students understanding and delivering high-quality CPR when faced with a cardiac emergency. Incorporating feedback devices into adult CPR courses improves the quality and consistency of CPR training, which increases the chance of a successful outcome when CPR is performed,” noted AHA volunteer and professor, Mary Elizabeth Mancini, Ph.D., MSN.

Using American Heart Association-approved CPR dummies with feedback improves training quality and provides consistency

“When CPR is taught and performed according to the American Heart Association’s CPR and ECC Guidelines, chest compressions are delivered at a rate of 100 to 120 compressions per minute and a depth of at least two inches. To comply with the new course requirement, feedback devices must, at a minimum, measure and provide real-time audio and/or visual feedback on compression rate and depth, allowing students to self-correct or validate their skill performance immediately during training” (AHA).

As a CPR instructor, you undoubtedly keep an eye on your students’ form; however, you also know that it can be tough to watch every student simultaneously! (Don’t forget to share our CPR Playlist with your students!) Manikins with built-in immediate feedback improves training and makes for a better lifesaver.

Other Considerations for Choosing a CPR Manikin

Are You Traveling to Your Instructional Sites?

If you do a lot of on-site CPR training that requires traveling to different locations, you should consider a smaller, lightweight manikin. Look for a device that’s easy to carry, easy to set up, and easy to clean!

On the other hand, if your trainings are held at outdoor worksites or on rough concrete floors, you may want to prioritize durability over portability.  The Prestan Professional Adult Jaw Thrust Training Manikin, for example, is durable, reliable and well-loved by CPR instructors!

“The Prestan manikin has a unique light-up system under the chest skin near the shoulder. A series of small indicator lights will let you know if the student is pumping at the correct rate. When the student has two green lights, he or she is right on target at 100 beats per minute. When testing the Prestan, we found the lights to be very helpful, accurate, and easy to see” (Occupational Health and Safety).

Which CPR Manikin Features Are Most Important?

  • Feedback: With new CPR requirements on the horizon, make sure your new manikin has a directive feedback device!
  • AED-trainer compatibility: While you’re at it, you may also want to make sure that it’s AED-trainer compatible.
  • Latex-free: As many people are allergic to latex, make sure your manikin is latex-free! (Both Laerdal and Prestan CPR dummies are latex-free).
  • Heimlich compatibility: If you’re also teaching first aid, make sure that your students will be able to practice abdominal thrusts on the manikin.
  • Skin tone: both Laerdal and Prestan offer skin tone choices.
  • Lung Systems: Lung systems vary depending on the brand of manikin you select. Some feature reusable lungs with washable mouth/nose pieces and some are disposable.

Need some additional help deciding which CPR training manikin is right for you? We’d love to offer our assistance. Call Cardio Partners at 866-349-4362. You can also email us at customerservice@cardiopartners.com.