Tag Archives: american red cross

How Obesity Plays a Deadly Role in Cardiac Arrest Among Young People

The Good News? Early Screening for Cardiovascular Risk Factors Can Save Lives.


We all know that being overweight or obese is bad for your health, but did you know the extent to which obesity and other risk factors such as diabetes, high blood pressure, and elevated cholesterol are linked to sudden cardiac arrest (SCA) in young people between the ages of five and 34?

A recent study conducted by Sumeet S. Chugh, MD, medical director of Cedars-Sinai’s Heart Rhythm Center in Los Angeles and a leader in sudden cardiac death research, found that easily identifiable cardiovascular risk factors were common in young people who suffer from cardiac arrest.

First, a quick word about SCA. Unlike a heart attack, which occurs when one or more coronary artery becomes blocked, SCA occurs when the heart stops beating, stopping the flow of blood to the brain and to other vital organs. SCA often occurs abruptly and without warning. If the heartbeat is not restored with an electrical shock, death follows within minutes. In fact, SCA accounts for more than 350,000 deaths in the U.S. each year. Cardiac arrest claims one life every 90 seconds and accounts for more deaths than colorectal cancer, breast cancer, prostate cancer, influenza, pneumonia, auto accidents, HIV, firearms, and house fires combined (Heart Rhythm Society).

Obesity can significantly increase the risk of diabetes and high blood pressure, and all three of these conditions are closely connected with heart disease. In fact, Science Daily reports that being overweight or obese increases a person’s risk of coronary heart disease by up to 28% compared to those with a healthy body weight, even if they have healthy blood pressure, blood sugar, and cholesterol levels!

We recently investigated What Causes Sudden Cardiac Arrest in Young People and found that although causes of SCA in children and young adults vary, death is often a result of genetic heart abnormalities, structural abnormalities, or commotio cordis caused by athletic activity. However, researchers at Cedars-Sinai have discovered that obesity and other common (and often preventable) cardiovascular risk factors may play a much greater role in SCA in children and younger people than previously known.

Obesity, Other Risks Play Large Role in Sudden Cardiac Arrest Among the Young,” an article published by the hospital about Dr. Chugh’s study, notes that “Combinations of obesity, hypertension, high cholesterol, diabetes, and smoking were found in nearly 60 percent of cases studied. The findings shed light on a public health problem among the young that has remained largely unsolved.”

“One of the revelations of this study is that risk factors such as obesity may play a much larger role for the young people who die from sudden cardiac arrest than previously known,” said Dr. Chugh.

The comprehensive 16-hospital, multiyear assessment was conducted as part of the Oregon Sudden Unexpected Death Study.  The study was partially funded by a grant from the National Institutes of Health and the National Heart, Lung, and Blood Institute.

Routine Preventative Visits May Reduce Cardiovascular Risk

In the article, Dr. Chugh suggests extending prevention efforts (such as offering resources for smoking cessation programs, sharing exercise guidelines, and tips for healthy eating) to include routine preventive screenings for children and young adults. This addition could help reduce cardiovascular risk.

“The added benefit of such screenings is that early efforts to reduce cardiovascular risk are known to translate into reduction of adult cardiovascular disease,” he said.

These visits, typically covered at no charge by health insurance providers (healthcare.gov), usually include screenings, checkups, and counseling. The goal of these visits is to help prevent health problems before a young person at risk for sudden cardiac arrest experiences any symptoms. By reducing known risk factors for cardiovascular disease, we may simultaneously lower the number of deaths caused by cardiac arrest.

We hope you’ll visit our blog in the coming weeks for more information on smoking cessation and for strategies to prevent heart disease. In the meantime, if you’re thinking about purchasing a new or recertified AED for your home or workplace, or you’d like to schedule AED training or maintenance, visit AED.com or call Cardio Partners at 866-349-4362. We also welcome your emails, you can reach us at customerservice@cardiopartners.com.

Celebrate World Heart Day on September 29!

Cardio Partners Joins the World Heart Federation in Raising Awareness for Cardiovascular Disease

We’ve devoted a lot of time talking about sudden cardiac arrest (SCA) and heart attacks but cardiovascular disease (CVD) — which can lead to a heart attack or SCA — is the leading cause of death and disability in the world, killing 17.5 million people a year! That’s a third of all deaths on the planet and half of all non-communicable-disease-related deaths. Around 80% of these deaths are in low- and middle-income countries where human and financial resources are least able to address the CVD burden (World Heart Federation).

Are You at Risk for CVD?

CVD is a broad term encompassing any disease of the heart, vascular disease of the brain, or disease of the blood vessels. The most prevalent cardiovascular diseases include coronary heart disease (which and result in having a heart attack) and cerebrovascular disease (which can result in having a stroke).

Individuals who commit to controlling key risk factors such as diet, physical activity, tobacco use, cholesterol, and blood pressure may reduce their risk of CVD. Risk factors that are tougher to control include a family predisposition for CVD, diabetes, aging, gender, ethnicity or socioeconomic status.

Challenge Yourself to Live A Heart-Healthy Lifestyle

This year we’re committing to showing our hearts some love and we encourage you to do the same. Here are some great heart-healthy tips and recommendations to commemorate World Heart Day 2018.

Get Moving! Live a More Active Lifestyle.

In the sad but true department, many Americans spend 93 percent of their lifetimes indoors — and 70 percent of each day sitting.

For those of us who spend our days sitting behind a desk or glued to our screens (and if you’re reading this, odds are good that you’re staring at a screen while sitting down!), it’s time to get moving! Livestrong reports that people who take fewer than 5,000 steps are considered to be sedentary or inactive. Those who take 5,000 to 7,499 steps daily have a low active lifestyle. Somewhat active people usually take 7,500 to 9,999 steps per day. People considered to be active take 10,000 or more steps per day.

If you’re not counting your steps, try squeezing in 30 minutes of activity each day. Don’t feel like you need to tether yourself to the treadmill for 30 minutes! Take a 10-minute walk during your lunch break, have a 10-minute dance party with your kids, or grab a neighbor and go for a spin around the block. If you haven’t been active for a while, take it slow and begin with five or 10- minute sessions.

Just Say No to Sugar

Instead of grabbing a soda or a sugary energy drink, keep a bottle of water on your desk. The American Heart Association recommends limiting sugar intake to just six teaspoons per day, yet the average American consumes a whopping 19.5 teaspoons (82 grams) every day, which translates into about 66 pounds of added sugar consumed each year, per person (University of California San Francisco).

Other sneaky sources of sugar include packaged salad dressings, dried fruit, commercial smoothies, protein bars, yogurt, bread, ketchup, and bottled spaghetti sauces.

Fire Up Your Lunch

Lunchtime is an easy way to make a big difference in your diet. Simply swap out those granola bars and chips for heart-healthy snacks like fruits, nuts, and veggies. If you’re in the fast-food habit, gradually replace these heavily processed meals with a nutrient and fiber-rich lunch from home. If you don’t have the time for meal planning and shopping, or if cooking isn’t your passion, consider subscribing to a meal delivery service like Hello Fresh or Blue Apron. Many of these services, such as Home Chef, even offer affordable lunch options

Get Certified

While obtaining your CPR, AED, and First Aid certifications aren’t necessarily good for the heart, they’re good for the soul…and you just might save a heart. In case you missed it, we covered What to Expect from a CPR and First Aid Course back in April.

Put out the Smoke

We saved the biggest and most important thing you can do to reduce your risk of CVD for last. If you use tobacco products, now’s the time to stop. It’s the very best thing you can do for your heart. Within just two years of quitting, the risk of coronary heart disease is dramatically reduced and within 15 years of quitting, your risk of CVD returns to that of a non-smoker (World Heart Day).

Let us know how you’re going to give your heart a boost! To arrange a CPR, First Aid or AED training for your workplace or organization, call Cardio Partners at 866-349-4362 or send an email to customerservice@cardiopartners.com.

8 Pool Safety Tips and AED Best Practices for a Safe, Happy, and Healthy Summer!

Why is Pool Safety Important?

As visions of summer vacation dance in the minds of kids, parents, and teachers, it’s time to either start preparing your backyard pool for the flocks of neighborhood children or to renew that expired pool membership!

Before you take that first plunge into the deep end, however, it’s important to take a moment to reflect on the importance of pool safety. According to the Centers for Disease Control, “Drownings are a leading cause of injury death for young children ages 1 to 14, and three children die every day as a result of drowning. In fact, drowning kills more children 1 to 4 than anything else except birth defects.”

In a ten-year period from 2005-2014, there were an average of 3,536 drowning deaths in the United States each year. That’s more than 10 deaths per day!

Here at Cardio Partners and AED.com, we want to make sure that everyone stays safe this glorious summer!

Tip #1: Make Sure Your Poolside Guests Know How to Swim!

May is National Water Safety Month and we think it’s the perfect time to enroll your child in swim lessons. Here’s a statistic we can get behind: the CDC estimates that the risk of drowning is decreased by nearly 90% when young children take swimming lessons. Naturally, grown-ups and teens can benefit from refresher courses, First Aid classes, CPR certification, or lifeguarding classes. Check out your local Parks & Recreation schedule or try a nearby YMCA or Red Cross.

Tip #2: Invest in Personal Flotation Devices and Life Saving Equipment

If you have a pool, you need personal flotation devices and life-saving equipment. We recommend that all non-swimmers wear a U.S. Coast Guard-approved life jacket or personal flotation device—even in the shallow end! We agree, those little donut-shaped swimmies and dinosaur floaties are super cute and noodles are tons of fun, but they’re not designed to prevent drowning.

Tip #3: Know the Signs of Drowning and Secondary Drowning

Contrary to every splashy Hollywood movie ever released, a person who is drowning probably won’t wave their hands in the air and cry desperately for help. They’ll be too busy trying to breathe to use that precious oxygen for shouting. More often than not, death by drowning is silent, so keep your eyes and your ears open.

Drowning Warning Signs

If your guest has gone silent and still in the water, check in and ask them to respond verbally. If the person is unable to respond, or their expression is blank, get them out of the water immediately!

Symptoms of Dry (or Secondary) Drowning

Dry drowning, or secondary drowning is also a very real danger. The American Osteopathic Association writes: “Dry and secondary drowning can occur after inhaling water through the nose or mouth. In cases of dry drowning, the water triggers a spasm in the airway, causing it to close up and impact breathing. Unlike dry drowning, delayed or secondary drowning occurs when swimmers have taken water into their lungs. The water builds up over time, eventually causing breathing difficulties.”

Tip # 4: Designate a “Lifeguard”

If you’re hosting a pool party, hiring a lifeguard may seem equal parts excessive and over-cautious, but it may be worth considering. First Aid and poolside CPR-certified lifeguards typically earn $10-15 an hour and are worth every penny in peace of mind. For smaller, family affairs, be sure to select a strong swimmer who is also CPR or First Aid certified as your designated watcher.

Tip #5: Invest in a First Aid Kit and an AED

There’s a reason why so many states have passed AED Legislation mandating the placement of AEDs in schools and sporting facilities. For a victim of Sudden Cardiac Arrest (SCA), an AED can be a lifesaver. AEDs are designed for use in a variety of adverse conditions.

If you need to use an AED on someone who has been swimming or has recently been pulled from the pool, remove any clothing and dry his or her chest as thoroughly as possible. Be sure there are no puddles around you, the patient, or the AED. Apply the pads and follow the device’s voice prompts. Every AED cautions responders and bystanders to stand clear of the patient.

Tip # 6: Pick a Swim Buddy!

Younger kids should have always have a swim buddy! Make sure your young swimmers can identify their swimming buddy and encourage clear communication. Even with the buddy system in place, never leave children unattended in the pool.

Tip # 7: Safety First!

You should check your local ordinances to make sure that your pool enclosure is in compliance with local regulations. Always securely lock your pool area when you’re not using it. And finally, make sure that you have access to a phone (preferably a water-resistant one) at all times in the case of an emergency.

Tip #8: Jump On In! (Feet-first, of Course!)

Diving headfirst into swimming pool can result in serious injury or death. Teach children how to jump into a pool feet-first and away from the pool’s concrete edge. Cannonballs are encouraged!

Get yourself pool-ready and water-safe. Enroll in a First Aid and AED Certification course today. Call our team at 866-349-4362 or visit AED.com or CardioPartners.com for more information.

A Step-by-Step Guide to Performing CPR on Your Pet

CPR for Pets

Did you know that a whopping 84.6 million families own a pet (American Pet Products Association)? That’s 68% of all American households! For animal lovers, our pets are part of the family. We love them, we cherish them, and we turn to them for comfort. They bring us joy and they make us laugh.

Although our animals are beloved members of the family, how many of us are prepared to perform life-saving cardiopulmonary resuscitation (CPR) in the event our furry friend’s heart stops beating?

Pet CPR

Recommendations for CPR in Dogs and Cats

CPR is a combination of chest compression and artificial respiration. It is typically performed when you cannot feel or hear your pet’s heartbeat. Once the animal stops breathing, the heart will go into cardiac arrest and stop beating.

According to American Veterinary Medical Foundation, in 2012, more than 100 veterinary specialists from around the world reviewed scientific papers related to CPR in animals to put together comprehensive guidelines for veterinarians and pet owners. General recommendations include:

  • Perform 100 to 120 chest compressions per minute.
  • Compressions should be performed with the animal lying on its side and should be as deep as one-third to one-half of the chest width.
  • Ventilate intubated dogs and cats at a rate of 10 breaths per minute. For mouth-to-snout ventilation, maintain a compression-to-artificial respiration ratio of 30-2.
  • Perform CPR in 2-minute cycles. If possible, switch the person performing the compressions with each cycle.
  • In a medical setting, administer vasopressors every 3 to 5 minutes during CPR.

A free special issue of the Journal of Veterinary Emergency and Critical Care covers the development of the guidelines as well a detailed evidence analysis.

How to Perform Artificial Respiration and CPR on Your Pet

First, check for a heartbeat by watching for the rise or fall of the chest, feel for breath using your hand, or check the gums — they will turn blue from lack of oxygen. Make sure the animal’s airway is clear and free from obstructions.

At this point, it’s important to note that performing CPR on an animal that is healthy and has a heartbeat can cause physical complications and may even be fatal. If your pet’s chest is not moving and you cannot detect a heartbeat, begin CPR with chest compressions immediately.

Next, prepare to begin chest compressions. The American Red Cross recommends placing your hands on your pet as follows:

    • For cats, small dogs and puppies, place the heel of one of your hands directly over the pet’s heart and place your other hand on top of the first hand.
    • For deep-chested dogs, place the heel of one hand over the widest part of the chest and place your other hand directly over the first hand.
    • For barrel chested dogs, place the dog on its back, place one hand over the widest part of the sternum, and place your other hand on top of the first hand. Lock your elbows and make sure your shoulders are directly above your hands.

Once your hands are in place, push hard and fast at a rate of 100-120 compressions per minute, again compressing one-third to one-half the width of your pet’s chest. Make sure that the animal’s chest returns to its normal position before compressing again to ensure oxygen is entering the body.

After you’ve performed 30 chest compressions, begin giving rescue breaths. “To give rescue breaths, gently close the pet’s mouth and extend the pet’s neck to open the airway. Cover your pet’s nose with your mouth and exhale until you see the pet’s chest rise. Give a second rescue breath” (American Red Cross).

Continue giving CPR with a cycle of 30 chest compressions and two rescue breaths until your pet begins breathing. Check for breathing and a heartbeat every two minutes.

To learn more about animal first aid or to complete an online cat and dog first aid training, visit redcross.org.

For more information on the importance of CPR for humans, read our post, 10 Reasons Why You Should Learn CPR. Cardio Partners and AED.com offers CPR, First Aid, AED, and bloodborne pathogen training courses in all 50 states in traditional classroom settings and in blended learning courses. To learn more about our courses or to schedule a training, call our team at 866-349-4362 or email us

at customerservice@cardiopartners.com.

Cardio Partners awarded by American Red Cross

 

Brentwood, TN – Cardio Partners, Inc., a Sarnova company specializing in cardiac products, services and solutions, was awarded by the American Red Cross as their top strategic training partner. Cardio Partners is currently the #1 training provider of American Red Cross BLS First Aid/AED/CPR courses, supplying both traditional and blended courses to companies and individuals nationally.

Cardio Partners offers over 25 CPR and emergency preparedness courses including all relevant courses from the American Red Cross (ARC). With over 500 licensed instructors nationwide and over 350,000 people certified, Cardio Partners is at the forefront of cardiac solutions and training. Brian Leonard, Director of Field Sales and Training, stated:

“Cardio Partners truly appreciates this award. The American Red Cross is a true partner to Cardio Partners working together both organizations have become stronger. This partnership has been key to the growth of Cardio Partners and look forward to a strong relationship for many years to come.”

Jack McMaster, President PHSS Divsion of the American Red Cross, presented the award to Cardio Partners at the Emergency Cardiovascular Care Update (ECCU) Conference in New Orleans. The ECCU mission is to save lives from sudden cardiac arrest by stimulating effective community, professional and citizen action.

About Cardio Partners, Inc.:

Cardio Partners is a national leader in emergency prevention and an ardent advocate in the fight against Sudden Cardiac Arrest (SCA). Cardio Partners provides consultation, equipment and end-to-end training, offering a complete cardiac solution to customers. As an authorized master distributer of all FDA-approved defibrillator devices, the company provides customers the best-in-class value for new and recertified equipment. Customers’ emergency preparedness needs are met via Cardio Partners’ nationwide CPR training courses and state-of-the-art program management services. For more information, visit www.cardiopartners.com.

About Sarnova:

Sarnova is the leading national specialty distributor of healthcare products in the emergency medical services (EMS) and acute care markets. The company is comprised of four major business units: Bound Tree Medical, Cardio Partners, Emergency Medical Products and Tri-anim Health Services. Sarnova is a company of Water Street Healthcare Partners, a strategic investor focused exclusively on the health care industry. For more information, visit www.sarnova.com.

Media Contact:

Jake Swartz, Senior Marketing Manager, (866) 349-4363, jacob.swartz@cardiopartners.com