Tag Archives: Heart Disease

#WearRedandGive: Going Beyond Go Red

National Wear Red Day and Go Red for Women is here! How are you celebrating?

February 1 is here, and at Cardio Partners, we’re putting our mittens on and gearing up for a day of giving and raising awareness about women’s heart health. Here are a few great ways to celebrate National Wear Red Day. We hope you’ll join us!

Share to Social

Embrace the hashtag with open hearts! Follow the American Heart Association (@AmericanHeart) and the National Heart, Lung, and Blood Institute (@NHLBI) on Facebook or @american-heart and @nih-nhlbi on Twitter for the latest updates and events.

Snap a #WearingRed selfie and add a few extra hashtags for good measure:

#NationalWearRedDay
#WearRedDay
#WearRedandGive
#HeartMonth
#RedDressCollection
#DíaLucirPrendasRojas
#MesDelCorazón

Educate and Advocate for Heart Disease Prevention

Demand change. Cardiovascular disease is still the leading cause of death in American women, claiming the lives of one in three women. It’s time for a stat change. We covered this back in November with 5 Practical Ways You Can Prevent Heart Disease but we’re proud to join the American Heart Association (AHA) in supporting the following initiatives:

Physical Activity Initiatives

Did you know that only 26% of men, 19% of women and 20% of adolescents report enough activity to meet Federal recommendations?

The American Heart Association recently adopted the 2018 Physical Activity Guidelines, which state that adults should get at least 150 minutes per week of moderate activity or 75 minutes per week of vigorous activity (or a combination of both). So we figure we should, too.

Healthy Eating Initiatives

Yikes! About 45% of U.S. deaths caused by heart disease, stroke, and Type 2 diabetes are the result of poor dietary habits. In layperson’s terms, Americans are gobbling up too much salt, sugar, and animal fats and aren’t consuming enough fruits, vegetables, healthy fats, and whole grains.

Healthy Living Initiatives

Heart health isn’t just exercising and eating right. It’s all that and more. If you smoke, quit. If you haven’t had your annual checkup, make an appointment today. If you haven’t had a good night’s sleep in a while, make some zzzs a priority. If you need to change your relationship with food, take the plunge. If you have no idea what your blood pressure is, check it.

“High blood pressure, or hypertension, is the second leading cause of preventable heart disease and stroke death — second only to smoking. More than 30 percent of cardiovascular events in women are due to hypertension” (AHA).

Heart Strength in Numbers

It’s one thing to make a commitment to yourself to be more active, eat healthily, and lead a healthy lifestyle. It’s an entirely different thing altogether when you enlist friends and loved ones to join you. After all, if you don’t make heart health a priority, who will? A dear friend or family member, that’s who!

Commit to better health by changing behaviors together. Decide whether you’re going to focus on moving more, eating better, or by monitoring and managing your blood pressure. Then, exercise together, eat together, and keep each other accountable. In the nicest, kindest, and most encouraging way possible, of course.

Sign Up for A CPR and AED Certification Course

We know you’re a loyal Cardio Partners blog reader and you caught our post, 5 Heart-SMART Goals for the New Year. In case you missed it, though, here’s a key takeaway: go get your CPR and AED certifications! You just may save the life of someone you love. To find a class near you, check out the American Red Cross or American Heart Association’s websites. Still need some convincing? Check out 10 Reasons Why You Should Learn CPR.

Donate to Go Red For Women

Let’s put an end to cardiovascular disease, the No. 1 killer of women. Make an online donation to the American Heart Association.

Become a Community Heart Hero

Can’t afford a financial donation? Become a heart hero like Texas Girl Scout Jillian Rash and start a fundraiser for a public access AED for your community. To learn more about fundraising for your AED program, download the Cardio Partners Grant Guide.

Let us know how you’re celebrating WearRedDay; we’d love to hear from you! Please contact Cardio Partners at 866-349-4362. We also welcome your emails, and you can reach us at customerservice@cardiopartners.com.

How Obesity Plays a Deadly Role in Cardiac Arrest Among Young People

The Good News? Early Screening for Cardiovascular Risk Factors Can Save Lives.


We all know that being overweight or obese is bad for your health, but did you know the extent to which obesity and other risk factors such as diabetes, high blood pressure, and elevated cholesterol are linked to sudden cardiac arrest (SCA) in young people between the ages of five and 34?

A recent study conducted by Sumeet S. Chugh, MD, medical director of Cedars-Sinai’s Heart Rhythm Center in Los Angeles and a leader in sudden cardiac death research, found that easily identifiable cardiovascular risk factors were common in young people who suffer from cardiac arrest.

First, a quick word about SCA. Unlike a heart attack, which occurs when one or more coronary artery becomes blocked, SCA occurs when the heart stops beating, stopping the flow of blood to the brain and to other vital organs. SCA often occurs abruptly and without warning. If the heartbeat is not restored with an electrical shock, death follows within minutes. In fact, SCA accounts for more than 350,000 deaths in the U.S. each year. Cardiac arrest claims one life every 90 seconds and accounts for more deaths than colorectal cancer, breast cancer, prostate cancer, influenza, pneumonia, auto accidents, HIV, firearms, and house fires combined (Heart Rhythm Society).

Obesity can significantly increase the risk of diabetes and high blood pressure, and all three of these conditions are closely connected with heart disease. In fact, Science Daily reports that being overweight or obese increases a person’s risk of coronary heart disease by up to 28% compared to those with a healthy body weight, even if they have healthy blood pressure, blood sugar, and cholesterol levels!

We recently investigated What Causes Sudden Cardiac Arrest in Young People and found that although causes of SCA in children and young adults vary, death is often a result of genetic heart abnormalities, structural abnormalities, or commotio cordis caused by athletic activity. However, researchers at Cedars-Sinai have discovered that obesity and other common (and often preventable) cardiovascular risk factors may play a much greater role in SCA in children and younger people than previously known.

Obesity, Other Risks Play Large Role in Sudden Cardiac Arrest Among the Young,” an article published by the hospital about Dr. Chugh’s study, notes that “Combinations of obesity, hypertension, high cholesterol, diabetes, and smoking were found in nearly 60 percent of cases studied. The findings shed light on a public health problem among the young that has remained largely unsolved.”

“One of the revelations of this study is that risk factors such as obesity may play a much larger role for the young people who die from sudden cardiac arrest than previously known,” said Dr. Chugh.

The comprehensive 16-hospital, multiyear assessment was conducted as part of the Oregon Sudden Unexpected Death Study.  The study was partially funded by a grant from the National Institutes of Health and the National Heart, Lung, and Blood Institute.

Routine Preventative Visits May Reduce Cardiovascular Risk

In the article, Dr. Chugh suggests extending prevention efforts (such as offering resources for smoking cessation programs, sharing exercise guidelines, and tips for healthy eating) to include routine preventive screenings for children and young adults. This addition could help reduce cardiovascular risk.

“The added benefit of such screenings is that early efforts to reduce cardiovascular risk are known to translate into reduction of adult cardiovascular disease,” he said.

These visits, typically covered at no charge by health insurance providers (healthcare.gov), usually include screenings, checkups, and counseling. The goal of these visits is to help prevent health problems before a young person at risk for sudden cardiac arrest experiences any symptoms. By reducing known risk factors for cardiovascular disease, we may simultaneously lower the number of deaths caused by cardiac arrest.

We hope you’ll visit our blog in the coming weeks for more information on smoking cessation and for strategies to prevent heart disease. In the meantime, if you’re thinking about purchasing a new or recertified AED for your home or workplace, or you’d like to schedule AED training or maintenance, visit AED.com or call Cardio Partners at 866-349-4362. We also welcome your emails, you can reach us at customerservice@cardiopartners.com.